Body Wisdom AZ
Clare Marie Fritz Massage Therapist in Pine, Arizona
Listen to Your Body
Body Wisdom means realizing that the human body (along with all life) has a regenerative quality and it will heal itself if we pay attention to its needs. The body doesn't lie. I am here to help you encourage this regenerative process.
Because of my natural "feel sense" and extensive training, I can read where and how to apply techniques to remove restrictions, increase your mobility and ease your pain. Through communication, and skillful application, together we can encourage your body's healing process.
What to Expect
A combination of light and deep work with trigger point therapy, myofascial release, stretching and ongoing communication will be used.
It is likely you will feel better after just one session. Possibly your mobility will be increased and you will feel less pain depending on the type of affliction.
The goal is full recovery or enough recovery to free you from ongoing pain and limited mobility. Consultation will be provided that may include lifestyle changes and 'homework'.
If you want only relaxation I will tune in to what your body, soul, spirit and mind need in order to relax. This will probably alter you in some fashion.
I offer a combination of deep relaxation along with technical work. A 90 minute session is recommended for this.
John Barnes Myofascial Release
Tao Hands Practitioner (directed energy healing)
Licensed in Arizona since 2009